So much to fill you in on. I'll let "J" fill you in on her exciting life - oh how life can change in the tree months - that's all I have to say about that.
For me, I've (semi) started to run again - training for a 10K. Not a particular race per se - but I'd be happy to get up to 10K 3x a week. I bought an "I" something or other from my girlfriend, downloaded the Couch 2 10K app on to it, and bam, I'm on "the program".
Oh, and I've also discovered "The Carb Lovers Diet".
The Carb Lover's Diet is interesting because it puts all the fads aside, and get's back to just plain hold healthy eating - in moderation. Imagine! But you know, no matter what diet, program, way of life, call-it-what-you-will plan, you still have to be organized and plan ahead. And THIS!! dear friends, is my nemesis. More about that later, but I"m open to any input you may have.
I have even read The Power of Habit in hopes that I could force myself to get into the habit of planning my menu and my runs. Really enjoyed this book! Very interesting on how our brains work.
Let's see, I think that's it for now. Have to run and watch the finale of American Idol. I'm a Idol wanna be - fact.
Glad to be back - hope you're still out there. Drop us a line, and let us know you're there.