Work-out: Boot camp (instructor was 8 months pregnant!)
Well, I had to say I knew it. It started last Thursday when I had lunch with a friend. The conversation got serious with her confiding in me, and the next thing you know we had 2 glasses of wine each - and this was the beginning of a somewhat downward spiral. And that lasted till last night (Sunday night).
However, today was a new day, my food planning was bang on, and I got to the gym for a Boot Camp class. Did I mention I joined a new gym - so exciting.
And so I seem to be on auto-correct. One good food day, one good exercise day, and I'm back on track.
What did you do today that you will be thankful for tomorrow?
Good job! It's all good.
ReplyDeleteHmmm, I tried a new recipe...not life changing right now (but it was awesome!), but it might be in the future!