Workout: upper body weights and stretching, 20 minute walk at lunch
Ran into Matt the Trainer tonight at the gym - he doesn't think I'm working hard enough. I think he might be right. It's time to stop letting the stresses of life interfere with my goals. I let work mental fatigue or the cold weather dictate whether I make time for a workout. It felt good to be at the gym on a Monday night....lots of energy on Monday nights.
Today was a good day. Nothing too stressing. Lots accomplished. Some time with lawyers and accountants but nothing hair-raising. Don't you love when Mondays are smooth? Sets the tone for the whole week.
I have work related cocktail parties for the next two nights. However, I'm driving both nights so I won't be boozing or carousing! Let's hope the food is crummy.
And I guess I'd better fit in some cardio and a little yoga or Matt the Trainer will be on my case. I love being accountable to someone. Makes me feel like someone cares.